Ingredients:

For the Sambar:

  • 1 cup toor dal (pigeon peas)
  • 1 medium onion, chopped
  • 1-2 medium tomatoes, chopped
  • 1-2 carrots, chopped
  • 1 small eggplant, chopped
  • 5-6 drumstick pieces (optional)
  • 1 small radish, sliced (optional)
  • 2-3 tablespoons sambar powder
  • 1/4 teaspoon turmeric powder
  • Tamarind (size of a small lemon) or 1 tablespoon tamarind paste
  • Salt to taste
  • 4 cups water (adjust as needed)
  • Fresh cilantro, chopped for garnish

For the Tempering:

  • 2 tablespoons vegetable oil or ghee
  • 1 teaspoon mustard seeds
  • 1 teaspoon cumin seeds
  • 1 teaspoon fenugreek seeds (optional)
  • 2 dried red chilies
  • A pinch of asafoetida (hing)
  • 10-12 curry leaves

Instructions:

  1. Preparation:
    • Wash the toor dal thoroughly and soak it in water for 30 minutes.
    • If using tamarind, soak it in warm water for 15 minutes and extract the juice, discarding the pulp. If using tamarind paste, dissolve it in a little water.
  2. Cooking the Dal:
    • Drain the soaked toor dal and add it to a pressure cooker along with 2 cups of water and turmeric powder.
    • Cook for 3-4 whistles until the dal is soft and mushy. If you don’t have a pressure cooker, you can cook the dal in a pot, but it will take longer.
  3. Cooking the Vegetables:
    • In a large pot, add the chopped vegetables (onions, tomatoes, carrots, eggplant, drumstick, radish) and 2 cups of water.
    • Bring to a boil and cook until the vegetables are tender.
  4. Combining Dal and Vegetables:
    • Once the vegetables are cooked, add the cooked dal to the pot.
    • Add sambar powder, tamarind juice/paste, and salt to the mixture.
    • Mix well and let it simmer for 10-15 minutes, allowing the flavors to meld together. Adjust the consistency by adding more water if needed.
  5. Tempering:
    • Heat oil or ghee in a small pan.
    • Add mustard seeds and let them splutter.
    • Add cumin seeds, fenugreek seeds (if using), dried red chilies, asafoetida, and curry leaves.
    • Fry for a few seconds until fragrant.
    • Pour the tempering over the simmering sambar and mix well.
  6. Finishing:
    • Taste and adjust the seasoning if needed.
    • Garnish with freshly chopped cilantro.
  7. Serving:
    • Serve the sambar hot with steamed rice, idli, dosa, or vada.

Tips:

  • For a richer flavor, you can add a handful of fresh grated coconut or coconut milk towards the end of cooking.
  • Adjust the quantity of sambar powder according to your spice preference.
  • You can add a small piece of jaggery for a hint of sweetness to balance the tangy flavor of tamarind.
  • Sambar can be made with a variety of vegetables like pumpkin, potatoes, okra, or any other vegetable of your choice.

 

4o

Padma Kantamneni

Pro Chef & Blogger

Padma Kantamneni, a seasoned chef and dedicated blogger, delights in sharing culinary expertise and flavorful creations

Padma Kantamneni

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